5 Common Causes of Male Hair Loss
June 10th to June 16th marks Men’s Health Week, a time dedicated to raising awareness about the health issues that predominantly affect the male population. One of the most common issues men that face is hair loss, a condition that can have significant psychological and emotional impacts.
Hair loss can stem from a variety of causes, each requiring different treatments. Here, we’ll explore the five most common causes to be aware of.
- Male Pattern Baldness
Male pattern baldness, also known as androgenetic alopecia, is the most common cause of hair loss in men. It leads to a receding hairline and thinning of the hair on the crown, often leading to complete baldness in these areas.
This type of hair loss is largely influenced by genetic factors and the presence of the hormone dihydrotestosterone (DHT). DHT shrinks hair follicles, causing them to produce thinner and shorter hairs until they eventually stop producing hair altogether.
Male pattern baldness can begin as early as the late teens or early twenties and progresses with age.
- Stress
Stress is another significant factor that can lead to hair loss. High levels of stress can trigger a type of hair loss known as telogen effluvium. This condition causes hair follicles to enter the resting phase of the hair growth cycle prematurely, leading to increased shedding and thinning hair.
Stress-related hair loss can be temporary or chronic, depending on the person’s stress levels and overall health. Addressing the root causes of stress and adopting stress management techniques such as exercise, meditation, and counselling can help minimise and reverse its impact on hair loss.
- Illness/Medications
Certain illnesses and medications can also cause hair loss. Conditions such as thyroid disorders, severe infections, and chronic illnesses can disrupt the normal hair growth cycle, leading to hair thinning and shedding.
Treatments for diseases like cancer, including chemotherapy and radiation, are also well-known for causing the hair to fall out. Medications for other conditions, such as beta-blockers, anticoagulants, and antidepressants, can also contribute to hair thinning.
In many cases, hair loss due to illness or medication is temporary and resolves once the underlying issue is treated or the medication is discontinued.
- Chronic Tension
Chronic tension on the hair follicles, often resulting from hairstyles that pull tightly on the hair, can cause a type of hair loss known as traction alopecia. This condition is common among men who frequently wear tight hairstyles such as braids, ponytails, or buns. The constant pulling and tension can damage the hair follicles, leading to inflammation and eventually causing the hair to fall out.
Over time, if the tension is not relieved, the hair follicles can become permanently damaged, resulting in irreversible hair loss. To prevent traction alopecia, it is advisable to avoid tight hairstyles and give the hair regular breaks from styling.
- Autoimmune Conditions
Autoimmune conditions, like alopecia areata, can lead to patchy hair loss on the scalp and other parts of the body. Other autoimmune diseases, such as lupus and rheumatoid arthritis, can also cause hair thinning and loss.
The hair loss associated with autoimmune conditions can be unpredictable and may vary in severity. Treatment typically involves addressing the underlying autoimmune disorder and may include medications to suppress the immune response and promote hair regrowth.
Understanding the underlying cause of hair loss is crucial for determining the most effective treatment approach.



